163.5 weighs me down. How can I be set free from these chains of rebellion.
John 8:32 And ye shall know the truth, and the truth shall make you free.
What is my truth?
Do I know how much food I eat? No
Then write it on a 3x5 index card and cut back and stop mindlessly rebelling.
If you are out, write it on your Centro phone.
God is with you. He wants you to know the truth. Jesus Christ is truth.
Listen to their will for you today and joy will fill your heart with this truth.

1st Growl: 1/4c six grain cereal, tea, 2T.Coolwhip
2nd Growl: Diet CF coke, 1/2 of restaurant meal
3rd Growl: Tea, 8" plate spaghetti supper at church 6pm